I am an integrative counsellor and supervisor with a passion for supporting people to grow, heal, and live more authentically. At the centre of my work is learning; learning about the self, about patterns of relating, and about how we can build the capacity to move through life with greater awareness, autonomy, and authenticity.

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Safety, compassion, and respect guide my approach.  I see safety as paramount and provide a supportive environment, a Caladh, or safe harbour where people can regulate their nervous system, resource themselves, and find steadiness to navigate life with greater ease.

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I bring over 20 years of experience in the not-for-profit  leadership sector, which gives me a strong understanding of the personal and organisational challenges people face. This experience informs my supervisory practice, where I combine reflective space with outcomes-focused support to help professionals and organisations thrive.

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Currently training as a Somatic Experiencing Practitioner, I integrate body-oriented approaches into my work, enabling clients and supervisees to engage with trauma safely, strengthen their inner resources, and develop greater resilience in both personal and professional contexts.

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